Happy Hands
Gardening, golfing, bike riding, home renovations and repairs.....these summer activities all have one thing in common: they require...
Prenatal Yoga
Whether you are an expectant mother or a yoga teacher you may wonder: what is special about yoga practiced during the nine months of...
A Pain in the Neck (and Head...and Shoulders)
Severe headaches, migraines, neck discomfort, TMJ (jaw pain), shoulder instability or immobility.....many of us live with this pain,...
