
Yoga is for Every-BODY
Any yoga journal will show you the picture of a true yogi: slender, uber-flexible, perfect skin and body. No wonder it can be intimidating! What if we don’t measure up? In the last 10 years, yoga has outgrown its image as a hippie crazed 60s fad. The industry has seen tremendous growth. Our world is replete with yoga DVDs, TV shows, celebrities touting yoga’s benefits, and multiple yoga journals. What a boon that people are more aware of it! Unfortunately, along with its popu