Steadiness + Ease = Balance
When we see elite athletes at play, the ease with which they appear to be executing even the most difficult moves is mesmerizing. Think of sprinters, seamlessly moving one foot in front of the other, pulling ahead of a pack of runners in a rhythmical motion. It is not until they are done, bent over panting and walking off the strained look on their face that we even understand the effort the experience took. Or Olympic ice-skaters, executing long leg raises while propelled
